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5 Ways to Tell Your Date You’re Sober
Dating sober isn’t always the easiest thing to do. A large part of modern dating often revolves around socializing during the evenings, which in turn can often involve meeting at a bar, or over food....
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10 Relapse Prevention Strategies
Navigating the road to recovery can be tricky sometimes, especially with the reality of relapse always looming overhead. Nearly 40 to 60 percent of people in recovery will relapse at some point. While...
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10 Reasons Why People are Afraid to Get Sober
Getting sober is not easy task. It comes with its ups and downs and a lot of hard work. With almost 60 percent of sober people experiencing relapse, it’s no wonder that people are afraid of getting...
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12 Ways to Make Drug Rehab More Effective
According to the Substance Abuse and Mental Health Services Administration’s National Survey on Drug Use and Health, 23.5 million persons aged 12 or older needed treatment for an illicit drug or...
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20 Ways to Have Fun with Friends After Going to Rehab
Hanging out with your friends is always a good time. You guys make each other laugh, talk about the things that matter, and are always there for each other when you need them the most. If you have a...
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A Month Without Alcohol – 30 Things to Do Instead of Drinking
When you give up drinking it can seem like all of the fun things you used to do go with it. Most of our social lives revolve around alcohol, which not only is unhealthy but can lead to the slippery...
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How To Set Strong Boundaries With Children About Drinking
As a parent, you want the absolute best for your children. You spend quite a bit of time teaching them how to make decisions that will benefit them now and down the road as an adult. When it comes to...
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What Are The First Steps When Looking For Addiction Treatment
When it is time to start searching for an addiction treatment center, you may have many questions. In fact, the whole process may seem overwhelming to you right now. Whether the treatment center is for...
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Circadian and Ultradian Rhythms in Rehab
Why and How We Live Rhythmically at Two Dreams The chains of habit are generally too small to be felt until they are too strong to be broken – Samuel Johnson Every living organism has a natural rhythm....
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10 Tips for a Great Sober Tailgate
When Fall comes around, so does sports season and the tradition of tailgating. When most people think of tailgating they think of alcohol. 82 percent of tailgaters reported having two or more drinks at...
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